Tag Archives: raw juices vs raw blends

Raw Juice Versus Raw Blends

green-smoothie-in-a-glassI love fresh raw juice, but I am careful not to over-drink it. Everything in moderation, right?

If you are not careful even small amounts of raw fruit juices can be sweet enough to stimulate your body’s insulin response. Not good for people desiring weight loss.

I wrote a post previously, Natural Energy Boosters To Help You Get Your Goals, and I had someone question me about the lack of fiber in fresh juices and the possibility of causing an insulin response.

That article was about creating energy boosts to get more done and create more joy in your life. So, here is a follow up post of what I usually do. Raw Juice Versus Raw Blends (Smoothies) along with a video at the bottom.

Fresh raw juices are packed with nutrients that will be instantly available for your body’s needs. No need for your digestive system to break it down from the fiber. That is why they create so much energy for you so quickly.

Raw Juice Versus Raw Blends

green-smoothie-in-a-glassI love fresh raw juice, but I am careful not to over-drink it. Everything in moderation, right?

If you are not careful even small amounts of raw fruit juices can be sweet enough to stimulate your body’s insulin response. Not good for people desiring weight loss.

I wrote a post previously, Natural Energy Boosters To Help You Get Your Goals, and I had someone question me about the lack of fiber in fresh juices and the possibility of causing an insulin response.

That article was about creating energy boosts to get more done and create more joy in your life. So, here is a follow up post of what I usually do. Raw Juice Versus Raw Blends with a video at the bottom.

Fresh raw juices are packed with nutrients that will be instantly available for your body’s needs. No need for your digestive system to break it down from the fiber. That is why they create so much energy for you so quickly.