Lose Weight By Eating Paleo Just Two Days A Week

paleo-plateDiet Less And Lose More!

Part time dieting can work. I lost twenty pounds this way just last year.

The key is to eat only low-carb or paleo meals for 2 days a week.

I picked Mondays and Wednesdays. There is definitive science backing this up too…

It seems that consuming only healthy Paleo type food on the two days actually will carry over to the other days as well, although not required.

The voluntary healthy choices cause momentum to eat healthier on the other five days… A very good thing. 🙂

You pick which days you want, and they don’t have to be consecutive.

Source here… Easiest Weight Loss Plan Ever