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Raw Food Menu, A Day’s Food For A Raw Foodist

Ever Wonder What People Eat On A Raw Foods Diet?

First of all, I want to clarify that I am not a pure raw foodist. I eat meats and cooked vegetables too. I am careful to combine my foods properly though to assist my digestion and weight loss efforts.

I do believe that you should have seek a higher percentage of raw foods on your weight loss program menus. I consider myself “high raw” Paleo. And I supplement with digestive enzymes when I consume cooked meals.

Here is a great video of Kris Carr who is a raw foodist. This video shows what an average day’s food intake for her looks like. She really goes into nutrition of certain foods also.

“My most frequently asked question is finally answered. Here’s a peek at my plate, morning, noon and night. ” – Kris Carr

Raw Foods Boost Energy

farmers-marketRaw Food’s Nutritional Value is top of the line when it comes to weight loss, nutrition, and digestibility!

And . . . Green vegetables are nutrient dense, water rich, and naturally low in calories.

You might agree on an intellectual level that eating raw foods is a good idea and will nourish your body better than cooked processed foods.

Many people don’t get enough vegetables or fruits in their day to day eating. Does the thought of abandoning a lifetime of eating habits for the sake of what seems like a good idea seem like more than you can do?

5 Amazing Food Life Hacks Everyone Can Master!

Cutting Fruit The Easy Way…

Need A Positive Attitude? Boost Your Energy!

positive-association
Daily stresses and struggles can tend to bog many of us down. How would you like to accomplish everything you want and feel great?

Here are 10 simple tips to boost your energy every day. Anyone could be more positive by following these tips while overcoming life’s challenges.

– Associate with like-minded people – Find a group of like-minded positive people who share your interests and passion so that you can get support and enhance your growth along with them. There is a massive collective energy at work when positivity is multiplied within the group.

Berry Sorbet In A Glass

a glass dessert cup of raspberry sherbet

(Photo credit: Wikipedia)

Berry-licious Dessert Treat

I found this fruity, frozen dessert while I was looking around my regular source websites today.

I subscribe to a lot of daily newsletters, and surf the web continually to search out the best options for my weight loss program.

When you immerse yourself in your program to get down to your desired goal weight, your motivation will be kept high, and I promise you that it will be easier to follow through until you get there and beyond. Anyway, that is what I do…and it is working.

There is a phenomenal variety of food that you can take advantage of in your fat loss journey.

You will not go hungry, you will not get tired of the same old routine. You will wake up to each new day with almost endless choices of delicious, fat burning options.  🙂

Get Rid Of Fat With These Pre-Meal Tricks

cinnamon3 Pre-meal ‘Tricks’ To Control Your Blood Sugar Response and Stay in Fat-Burning Mode You can actually increase weight loss and get rid of fat faster with these tips.

Great article here for those interested in lowering their weight. (Read the article here.)

Grapefruit has similar effects as the article states, when it comes to controlling your blood sugar response to foods.